By Golubeva, candidate for medical science.
A habit to right temperature, surrounding environment, rays of sun quantities, rising and down sun, forming from generation to generation, creating geographical stereotype for every vital organism. Fast changes for your life condition are needing to all systems of regulations voltage. Thus on hod widening skin capillaries, increasing blood current, sweating rising, changing mineral structure for blood, changing a building for work a glands inside secretion, breath, blood supply. Healthy organism is coping with this loading, but what is about a weak? Thus, let s think and now, that about a does everybody can rest on south with benefit? And every south are beaches, and tanning, thus are tanning till burning, till bladders, chill, burns body, temperature rising on evening. , and if on the beach, not to tan, sit in shadows, but you will feel hot from a not habit, and theirs feeling. But maybe these feelings' ion south am exaggerated, that what feels north person on south, but it's true, And lots of peoples for month, used rest south are felt for month indispositions. On October, one girl visited me, on 20 y.old as menses stopped and displaying hairs on body, and face. As she with groups of colleagues rest on Piconda and all day stayed on beach, and for first days burned, skin peeled, chilled on evening , head hurt. And appetite lost, thinned for three kg. And on begin her menses are not regular, that on exams are delayed for 2–3 weeks. Are stressed much are affected on hairs on legs, that they are now on belly, face, breast, that is means in destroying function dor ovaries. And reasons of not habits organism overloads, as of high insolations, sun burns, fast changing climate condition from a habit. And not always a rest on sea lead to these results. But in women's are risking to abundance hairiness are of sun rays rising high sensitive of hair follicles to male hormones, which are having in female organism. And in result are fluffing hairs roughing on a body, thus we are saying for all women's are with hairs abundant avoiding tanning. YES, FOR TEENAGERS GIRLS AS WITH menses wrong are any long loads on regulation organism systems as of fast changing temperatures and climate are avoiding! And they are in risk for bleedings and rising, or delaying sex development, that is hardening over building of organism on sex development . That over building not rare wrong in boys, that sex development delaying, clinical practise gives right examples. And think about for three times , and males of adult, middle age before visiting south. And on this age are risks for vessel destroys, complaints on tides , high sweating, pressure rising tendency, insomnia, headaches. And a most often after south these peoples' activity curing, that lead to right a cardiovascular system, thus not worry if doctor advised you a rest on middle region at habit conditions. As in good efforts a rest in Karelia on summer getting sun burns, but it's exception, and a not usual appearance. And about children, Remember ,that a picture a children on beach, he's sitting in water till blueness , tremble, after warming under sun rays till burn. And visiting beach with children parents on morning and evening, but on other time?All hot day a child need to hide from a hot, sweating exhausted from hot and dreaming to swim. And would need wonder, that after this rest children's are excitable, caprice, nervous, and not eat, sleep. Thus, signs for neurosis having. And he is developing of high loading, which enduring child s organism, adapting to the new climate conditions and not habit condition. Thus, before rest on south, and take children's you need advice with doctor, to find about contraindications, not harmful for your children a desired south for your health.
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