A our condition for organism and quality a life depend what we are to to eat and how work a digestive system, and if bad work? Let s understand about problems here and help .
To live is need energy,and by medicine we are getting her from meal, and here is warm energy,which calculating in kilo joule and kilo calories , as how much energy lost, thus a so much you need to eat as replenish. And therefore a theme based,as obesity. And for this are all want to work, calculate body parameters by a same principles,that and warm energy,as income, expense, balance..But we are saw peoples,which are eating all, and not having obesity, or obese peoples,which are not eating, but keeping weight big. Why?An our body is a not line system.
Meal is a not just a building material for our cells. And in digesting all biochemical reactions tied for a connecting with oxygen as acidifying, or return for oxygen. Oxidation and anti oxidation a such arranged all vital nature. Thus oxygen an importance element for our body.And we are not getting energy with meal, and we spend energy for digesting,on decomposition and absorbing meal, which we are eating.Meal is energy spending process and here is easy to be a sure.When we are hungry,we are activity, when we are eaten, we want to sleep, why?a body spend energy on the digesting process.
As from a school a biology lessons we are remember, that a base mass of cell structure within all life is many time renew ,and cells also renew for one time in 5 days, and a few cells renew for one time in 20 days and in 40, and less cells with which we are was born and dead. And for build a new cell , we need in building material and its is a meal.And in healthy normal people within a day is dead are 200 gr of cells and therefore for middle person within a day needing are 200 gr of meal, but here need to efficiency take into account for bowel.A meal, which we are eaten is not absorbing for 100 percents and in norm is absorbing are 80-90 percent of eaten, but a few conditions are low efficiency.And also a few situations ,which compel a bowel to work with a 100 perc efficiency. And for a begin we need to check about a digestion process.A meal enter in mouth, we are bite her with teeth, chew for 4 times and swallow.
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