And in this chapter am not stopping on endocrine obesity.And her to remove you can,just to restore a normal work for endocrine system.

 And practice shows,that to break this system is easy,that and doing lots of doctors,as prescribing hormones,but to restore her is very hard. And endocrine obesity ties on meal ,and insulin takes part in hormonal body regulation.What is to do for an obesity to remove?  Obesity are slags filling and toxins,and fight theirs you can with cleaning. And here need removing are sources for toxins. And such sources are disbacteriosis and parasites.

Disbacteriosis are benefit bacterias lowering in our bowel, why they are less? And here are three variants having and theirs combinations. First are antibiotics using,as they are killing bacteria's, and benefit also suffers of theirs. Second as using meal from a shop, as any seller interesting,that meal keeping longer as fresh,thus meal is antibiotics filling as they are keeping longer a freshness,and this doing manufactures.As meat in hermetic boxes selling with a wetting fabric on bottom,as she wetted with antibiotics,which keeping a fresh kind and freshness for meal.

And third is stress, stress killing useful bacterias in our bowel, and our stress, nervousness  causing disbacteriosis in gastrointestinal and of decreasing using bacterias.

And wgich is help here? Just try to avoid stress, less nervousness and buy Eco meal and restore bowel with bacterial remedies or drink kefir, as sour milk products. And one trick to remember,as lots of manufactures offers different bowel s bacterial complexes as pills, powder, capsules, but bacteria's needing settle down in bowel, they are needing right environment.And such benefit  you are getting of milk, or pectin,thus a benefit of remedies using you can sour these bacterias of milk, as kefir prepare, or use with baking apple as pectin is a good source for these bacteria's.

And for parasites fighting, as good shared Lebedev s book in and good shares Ogulov,thus am not repeat this,but attention, and all remedies using for fighting parasites in bowel, but they are living in any organ, and for fighting theirs from other organs a info here is less. And a cleaning from slags are doing with a different methods as a simple for cleaning with enterosorbents as activated coil, enteros gel, and thick for with enemas,and its enough doing these procedures for one time in week.

Thus remember ,that before three hours till using a sorbent and within three hours after his you need avoid to eat, just water drink you can and enough use a water, as slags are having a time remove from a body. And still cardinal method is yoga s method  as shank prakshalana,as she clean all tissues and till a inter cellular space, but this method is load and avoid it in hard condition.And on the first time by this method you can clean with a checking a doctor or specialist! As a few nuances are having also,which a new not knew. And when you are learned used this method,you can to do his by self.

https://www.easyayurveda.com/2018/01/16/laghu-shankha-prakshalana/

 

Lebedev s method against parasites.

 During treatment, do not eat eggs, meat, animal fats and dairy products.

Herbal collection composition:
- buck thorn bark - 1 des.sp..,
- oak bark - 2/3 des.sp..,
- wormwood - 1 tbsp.,
- pharmacy chamomile - 1 tbsp. l.,
- tansy flowers - 6 tbsp.
Mix everything, grind well.

- Reception of collecting herbs: 1 tbsp. 250 ml of boiling water, insist overnight in a thermos. Take 0.5 cups in the morning and in the evening.