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6 Ancient Meditation Mantras

1.” Aum”

An oldie but a goodie, you really can’t mess this one up too badly. The “Om” is the sacred sound of Hinduism and is said to mean, variously: It Is, Will Be or To Become.

2. “Om Mani Padme Hum”

Rhis one’s from Tibet and it means, roughly, “Hail the Jewel in the Lotus.” The jewel in this case is the Buddha of Compassion.

3. “Namo AmitaBha”

Homage to the Buddha of boundless light.

4. “I am that I am”

This is one of the Hebrew Torah’s most famous lines, and it was God’s answer to Moses when Moses asked for his name.

5. “Ham-Sah”

The Hindu variant, meaning I am THAT.

6. “I love you; I’m sorry; please forgive me; thank you”