As for preventing and relieving symptoms of arthritis, inflammation fighting, calming spine aches and cure cold.
One glass of fresh squeezed orange juice, 0.5 glass of hot water, 1/4 glass of gelatine, 2 tbl.sp. of honey, ten gr of curcuma powder.Add in pot juice, water, curcuma, honey, mix. arm on the middle fire, as mixing with a wood spoon, low fire, add gelatin, mix till diluting. In thick mass, turn off fire and fill in with warm mass are silicon forms for ice. Add in cold for solidification, and use a few pieces for week, after add rest for ten days, repeat. And leftores after a course endings are cubes you can keep in cold, and freezing not affecting on his useful effect's.
By phyto dietologist Bortko.
One glass of fresh squeezed orange juice, 0.5 glass of hot water, 1/4 glass of gelatine, 2 tbl.sp. of honey, ten gr of curcuma powder.Add in pot juice, water, curcuma, honey, mix. arm on the middle fire, as mixing with a wood spoon, low fire, add gelatin, mix till diluting. In thick mass, turn off fire and fill in with warm mass are silicon forms for ice. Add in cold for solidification, and use a few pieces for week, after add rest for ten days, repeat. And leftores after a course endings are cubes you can keep in cold, and freezing not affecting on his useful effect's.
By phyto dietologist Bortko.
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