We are shared,that memory training are better with study,repeat, write are crosswords, puzzles, and share an own stories or maybe dreams.
And here is for adult test, as about are possibles of our memory, and improve her. Ask a help from a family member to do this and share in table, and materials for exercises are series, of a few numbers are for remembering,these are all 6 series.
As for remembering are offering one row of numbers as on the first lesson is row number one, on the second is NR 2, and etc, and results sharing in table, and on he exercise time atmosphere is calm, and test to do on the daily time or morning. And your helper as say right numbers a needing row,as 24, and not as 2-4, and you are writing numbers on the different sheets in sec, minute, 15 minutes,day, and your helper write these numbers in tables,and you are cannot to see this. And quantшy of right called numbers in data intervals of a time is fold and divide on 6, and this a good if in a healthy person of adult age and aging ages this number for a first third intervals is getting 3, and for the last in the 24 hours are 2,8.
If your results are lower,not worry, in 2 month repeat exercise and compare are these results with last, therefore you can to understand about a dynamic condition of an own memory, and about and effectively a test using.
These are numbers for remembering needing.
Date add-
Results for remembering numbers through are one sec.
one minute.-
15 minutes-
24 hours and not more are 48 hours.-
And here is for adult test, as about are possibles of our memory, and improve her. Ask a help from a family member to do this and share in table, and materials for exercises are series, of a few numbers are for remembering,these are all 6 series.
As for remembering are offering one row of numbers as on the first lesson is row number one, on the second is NR 2, and etc, and results sharing in table, and on he exercise time atmosphere is calm, and test to do on the daily time or morning. And your helper as say right numbers a needing row,as 24, and not as 2-4, and you are writing numbers on the different sheets in sec, minute, 15 minutes,day, and your helper write these numbers in tables,and you are cannot to see this. And quantшy of right called numbers in data intervals of a time is fold and divide on 6, and this a good if in a healthy person of adult age and aging ages this number for a first third intervals is getting 3, and for the last in the 24 hours are 2,8.
If your results are lower,not worry, in 2 month repeat exercise and compare are these results with last, therefore you can to understand about a dynamic condition of an own memory, and about and effectively a test using.
- 22,26,12-
- 42,64,97-
- 24,13,27,19-
- 36,62,73,89-
- 23,18,11,28,30-
These are numbers for remembering needing.
Date add-
Results for remembering numbers through are one sec.
one minute.-
15 minutes-
24 hours and not more are 48 hours.-
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