Buckwheat are for vessels helper.

Am no used remedies in my veins problems, am changed my ration, as an usual buckwheat helped me.
As very low calorie,rutin contain as for vessels, blood anti thick, fight toxins, eat her for 4 times/week, am helped for my legs with her, than everyday applied ointments, so am cooking porridges, pie krupennik, by our family recipe,as cook friable porridge cool, as for glasses of porridge use two glasses of fatness curd, glass of fromage, three tbl.sp. of vegetable oil, salt. As mixing an all, add chipped petroselinum green, dill, spinach, green onion, as in form sprinkle rusks, add mass, grease egg shaken  on top, and bake, very taste and benefit.
Buckwheat is a rich of folic acid, rising organism stability to bad conditions, she pressure normalizes, rising hemoglobin, removes cholesterol.