Point massage.

As acupuncture is an old cure method by china s medicine, since long time ago using, as very appreciating and spreading with ends of fingers doing, but in acupuncture are with needles, here using just fingers, as self doing and you, its not hard. Point massage in eyes part preventing disorders for blood circulation, glaucoma, cataract, as points for a better vision massaging around eyes on a picture, these important points are calling tian ing /1/, ing ming/2/, si bai /3/, tai yang/4/, as by energy lines these are meridians, are connecting with an other organs and systems, as with eyes are tighter connected are liver, skin, kidneys.Pulsation in a few cases is non importance ache is a true sign that you are right found for point, as rhythmically to press with a big fingers or directions, as end of fingers are doing circle moves on clockwise with a turning radius  on two mm in a side of every pair as with massaging points, are 1-3 points on a picture, as in breathe out as slightly or with a middle force to press on a points, in breathe in to keep turning without pressing, every point massaging for a 6-8 breathes in and out. As point massage stimulating for blood circulation  in eyes,affecting on a sensitive skin around theirs, as such sides gets for a healthy kind, as fighting loading, leading to eyes harmonizing as till a zones are connecting in scull, kidneys, liver, stomach, as point massage are good affecting on such organs, as fighting loading around eyes, improving blood circulation in eyes. As with a  big finger touch are both points on a picture one, as tia ning, rhythmically massage theirs, as lead such pressure in breathe out, as not aches causing.
As if you are not sure,that you are not found a point, massage for points four, as for top and down, as in a radius  effective on 1.5 cm, as entering you are in sensitive side, as practising after you are clear feeling,where is finding for affecting side.
Massage point one for 8 breathes in and out, as in breathe in to press as in out low effect, free fingers ends are touching for forehead, close eyes and check massage effectively.

As massaging same are both points are number two on a picture as ing ming, as rhytmically pressing on breathe in and out for 8, with a both two fingers are direction or big for one hands on a wings nose sides.
As massage point effectively in over tiredness eyes, headache.
Wait a few times as try to feel massage effect, massage both points number three as si bai, as on a both eyes low under retina, for 8 breathes in and out on 8 doing, rest, for a feeling massage effect.

As with a big fingers touch for points four, are tai yang, bones with a bending direction fingers doing moves over eyes, as from a nose wing, as after moving under eyebrows, after back, as again over eyes to the end for nose end, as again repeat from a nose wing, doing such 8 moves.

As on an ending massage to pinch for wings nose , every time squeeze skin for a sec, after stop.
Close eyes on a few timers with palms, feel for effect massage as positive.
As doing massage for two times/day, as this eyes health supports, as in needing as something any problems,thus points are individually massaging as in a few diseases affecting on a points as point one is tian ying,as eyes aches in over loading, fatigue, vision bad, inflamed chronic eyes aches, sinusitis, antritis, cold, migraine.
Point two is ying ming as bad feels and high sensitiveness to the glasses bows pressure, clod beginning, tonsillitis, stuffy nose.
Point three ius si bai as in nerve, psychic over loading, mental, teeth ache, antritis.
Point four is tai yang in non specific headache, in forehead, bad sleep in loads over, aches in eyes, tremble eyelids and eyes, hypertension.