As on my adult age as 75 y.old changed my life, as enjoyed read books by Bragg, Neumivaikin,Sinelnikov, as added for a sporty will, as on my young ages am enjoyed for skies, am repaired my organism, as decided for to fight with my diseases are stenocardia, atherosclerosis, osteochondrosis, pressure changing as on my age and height 155 cm my weight is 68 kg, therefore my plan for repair such are gymnastic, clean water, water starvation for one times/week, 50 perc.for fresh vegetables and fruits in ration, moderate eating,respecting to peoples. As on a morning for 25 minutes doing gymnastic Tibetan, as zoz helped me, after use glass of waster with ten drops of peroxide ammonia, after clean teeth, rinse mouth , clean tongue, as throat gargle with salted water, as suck out one tbl.sp. of sunflower oil. Breakfast beginning are of salads raw, fresh cabbage,shredding apple, garlic, olive oil, eat portion of curd, or egg, sandwich with oil, cheese or sausage. As drink herbal tea as of prepared herbs are mint, oregano, melissa, clover, hypericum, leaf raspberry, currant, or cup of coffee sugar Free in milk, as avoided sugar and salt, eating more fruits, vegetables, carrot,cabbage, pepper, apples, pears, lemons, oranges, figs till 5 /day, as if for morning and evening eating one shredding apple thus hard stool will fight, as melted water drinking till 1.5 l/day, avoided from milk, but eating curd, cheese, as for a day eating 100 gr of meat, or fish, soups, porridges, compotes, kisels, as oats of.
As a best feeling am of a melted water starvation as for 24 hours for one times/week, as from a dinner till dinner by Bragg method, as on 18.00 eating light dinner, as salad of shredding apples, carrot, two boiled potatoes, one boiled carrot, as enough,and nothing meal, on a morning drinking glass of melted water with one tea.sp. of honey, after go for fresh air,am not needing eating again.
As very light as hungry enduring, as I can to lie, sleep, if melted water is near to me, watch TV, as not doing a hard work, as on 18.00 my starvation ending with a light dinner, as are salad, pumpkin porridge, boiled vegetables, as on a morning life is an usual, as eating again, that before, as am not over eating.
As within 5 months my weight is less on 6 kg, toxins removed, cholesterol bad, as pressure not raised, feeling light in a body,walking easier, as slowly stopped remedies from,where drunk more, as on magnet storms for nigh using leonurus.As am enjoy for my family, we are friendliness , caring, loving,working in garden...
As a best feeling am of a melted water starvation as for 24 hours for one times/week, as from a dinner till dinner by Bragg method, as on 18.00 eating light dinner, as salad of shredding apples, carrot, two boiled potatoes, one boiled carrot, as enough,and nothing meal, on a morning drinking glass of melted water with one tea.sp. of honey, after go for fresh air,am not needing eating again.
As very light as hungry enduring, as I can to lie, sleep, if melted water is near to me, watch TV, as not doing a hard work, as on 18.00 my starvation ending with a light dinner, as are salad, pumpkin porridge, boiled vegetables, as on a morning life is an usual, as eating again, that before, as am not over eating.
As within 5 months my weight is less on 6 kg, toxins removed, cholesterol bad, as pressure not raised, feeling light in a body,walking easier, as slowly stopped remedies from,where drunk more, as on magnet storms for nigh using leonurus.As am enjoy for my family, we are friendliness , caring, loving,working in garden...
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