Am not relaxing, am trusting in success.

Since this begun from osteochondrosis, as to 30 years he very strong attacked me, as visited to the doctors for physiotherapy, ointments, as offered for change a work,am very upset and decided to take for spine as seriously and itself. All read about a spine diseases, done massage, exercises and hardening, but they are poor helped me, am found a save in hath yoga, as in her static exercises are asanas, where are ages till 1000, as am ending for every morning for 30 minutes, as forgot for my chronic osteochondrosis.When am cure my spine, my knee hurt, as on spring, as hospital added physiotherapy, as again not worked, am deeply breathe out and again tested my cure, as helped me a hardening, as every morning and evening am put my knees alternately in cold, and hot water,as before am done sits, as till aches low, therefor am stoped drunk for water of crane, tubers here, as drinking just key,clean, as results are success. As on 2006 year as for building my home summer and sauna as am carried a hard woods, as and stones as over worked till trombophlebitis, as left leg swollen, as am not reacted, as usual injury though, as kept work, as my shoes are very small for me, i cannot wear, legs more swollen, am walked with stick, as thanks to my wife she pushed me in Petrozavodsk, as at hospital i got drugs, injections, bandages, as in two weeks am healthy almost, as leaving hospital doctor advised me to stop for hard work, use blood diluting drugs, as thrombosis.As am in zoz press one of which found as specially just for me written a post,as Kapralov s method using as thrombophlebitis you Can to keep in bridle, keeping hard work, as to live a full life, as today am stewing in sauna for two times/day. As by his method am avoided from a remedy nayz  elastic bandages, ointments, as in small symptoms used as double application of chamomile, sage, plantain, knotgrass, or cudweed, bidens are first,second of sea salt one tbl.sp. and one l. of water,applied on a first ands keep for three hours, less three hours as am repeated cure,are herbs fighting inflammations, sucking out thrombosis is salt, as on my 68 y.old am worked with big loads, but its earlier as my happiness is, as gout attacked me, as I found an exercises within for 40 minutes, as after sleep in bed bend in and out feet's for 30 times as circle turns with feet's to the right and left for 12 times, bend in and out fingers for 50 times,as stay on carpet on slow breathe in stretch in anus inside, as slowly relaxing,receiving as initial pose as for 20 times,doing same on fast temp for 30 times. As lie on spine, raise legs vertically up,shake theirs with relaxed feet's, as with both legs at the same time, after alternately as left and with right for 100 times, as Am  exercises are with hands doing, if numbness and edema having. As temp and exercises quantities as am worked very slowly, as a fast cleaning from slags happening and aches raising, as do not train  on an acute aches legs, trombophlebitis in, where thrombosis  can to break out. As every morning using on ten drops peroxide ammonia in water, regular cook and drink beet kvass, as and cypress tea, as cooking with ginger, as willow herb fight cramps,without drugs. As am not relaxing, keeping's edges, limits, trust in success, changing attitude to life, as to be ready to worse,as working over itself will help you, if no, then doctors are not helping you.
As applications by Karpov s methods are needing a right curing, he is a surgeries and in post for zoz if thrombosis in deep vein he explained to use as five herbs, mixing, chopping before as cooking or right one l. of remedy in one tbl.sp. of mass for glass of water, as scald herbs, filter, as after add cold water not of tubers, just key better, lead till boiling, not boiling, as after stew for an hour, wrap, infuse for two hours,filter,as after gauze wet, as pads of, press, wrap ache leg from a groin till feet, washed her before with laundry soap, as pores opening. As next layer as pass of gauze wet in salt solution,as sea salt one tbl.sp. in one l. of water, press,apply on bandage of herbs.
As here recipe of beet kvass as shared in zoz for 2006 by Lydia s letter,as in 5 l. of jar add pieces of raw beet, 5 breads pieces, three tbl.sp. of sugar, one tea.sp. of dried or fresh yeast, as add warm water as infuse a few days, as after filter in other jar, as add three tbl.sp. of sugar, as cold.