Сomplex vitamins groups B.

As they are calling energetics bands, as manufacturing  energy from carbohydrates, proteins, fats of meal, they are together in nature, as together using therefore you are getting a qualities facts, withour disbalances,where are new specific results having.
B1 or tiamine is tone for brain, as in ache dose is 100 mg covering your needing.

B2 or riboflavine as anti oxidant ,tone, for a whgole recovering on 25 mg/day.

B 3 niacin restore mental balance, control cholesterol, repair joints, control diabetes, as second nature form for B 3.

B6 Piridoxine as good for adults for immunity, helps against bacterias, viruse, as his failure leads to t cells lowering.

Folic acid as in deficite for preson having,as lowerting uterine displasia, fight pre cell cancer,where are need in surgery, use everyday on 8 mg, as for absorbing his use bifido bacterias supplements as they are helping for additional producing folic acid by bowel s microflora.

B12  As normnal absorbing depensing from a gastrointestine produce,are of blood currewnts, as before cancer cells attacking with pre cancer displasia, or transformation, as such kinbds are changes in lungs dissapeared  a one year course with vitamins B12 ON 750 mgk, and folic acid on 20 mg.