Exercises are with sugulite.

As apply his ball on 20 mm over problem sides of body for 3 cm in size from skin, over third eyes as is forehead on nose bridge side, over projection an ache organ, are liver, kidneys.

As keep ball for 5 minutes, after slowly draw  over such side a around on 15 cm in diameter, as slowly narrow ball to a body top on spiral lowering diameter for around, as after move stone back, rolling out a spiral till a fist diameter.Ending exercise repeat his, changing for direction turning.

Dedicatate such practise for everyday for an hour and you will see how a health will be improve, and vision sharpness raise.