Winter is a good with snow and frost, as plays with snows, walk, ski, creating snow grandma, swimming in lake are good against flu and cold, where are ice and snow cure you, as ice of water will cure many of diseases.
As Russian cures with ice are very good for for body,where are hot sauna you are rubbing with snow and swimming in lake will relax you, open pores, relaxing muscles,and blood circulation work, blood vessels are narrowing, as such contrast will rejuvenate you, hypertension, and atherosclerosis prevent, organism training, therefore stew in sauna and visit lake.
As if you are not ready doing such, thus with naked hands create balls, after right away wear woollen glove's, on next time form two balls, and after are three,in 5 balls you are not warm hands, leave for cold, wet a few min, such effect helps for children.
As on winter with naked feet are run on snow for three minutes, not on hard, frozen snow, after right away return to home, as this effect helps against arthritis, bronchitis, athrosis, heart, vessels damages,after do not rub legs,as on wetted feet wear dried cotton socks, and warm shoes as uggies, as walk on slow and fast temp for 15 minutes, but Russian yoga st an author unique method as Baby, where on frost walked without clothes, shoes, as on war German poured over with ice water his, covered in snow, and in opening showed steam,like of hot oven, as he never sicked,returned to live a bob cured patients.
Anaesthesia called as frosting, as long time ago his used against ache, as cooling for damage side will narrow vessels, as analgesing organs, skin, and where are today many of anaesthetics having, just after ice apply on sieves, wounds for lowering aches, bleeding against. As in injury apply bladder with ice or ice pieces in packet hard , wrapped in waffle towel, keep for two hours,changing on new in warming.
in tensions, as right away put on a rising surface, where edema display, in strong ache use analgin, baralgin, pentalgin after apply ice bladder with..
As Russian cures with ice are very good for for body,where are hot sauna you are rubbing with snow and swimming in lake will relax you, open pores, relaxing muscles,and blood circulation work, blood vessels are narrowing, as such contrast will rejuvenate you, hypertension, and atherosclerosis prevent, organism training, therefore stew in sauna and visit lake.
As if you are not ready doing such, thus with naked hands create balls, after right away wear woollen glove's, on next time form two balls, and after are three,in 5 balls you are not warm hands, leave for cold, wet a few min, such effect helps for children.
As on winter with naked feet are run on snow for three minutes, not on hard, frozen snow, after right away return to home, as this effect helps against arthritis, bronchitis, athrosis, heart, vessels damages,after do not rub legs,as on wetted feet wear dried cotton socks, and warm shoes as uggies, as walk on slow and fast temp for 15 minutes, but Russian yoga st an author unique method as Baby, where on frost walked without clothes, shoes, as on war German poured over with ice water his, covered in snow, and in opening showed steam,like of hot oven, as he never sicked,returned to live a bob cured patients.
Anaesthesia called as frosting, as long time ago his used against ache, as cooling for damage side will narrow vessels, as analgesing organs, skin, and where are today many of anaesthetics having, just after ice apply on sieves, wounds for lowering aches, bleeding against. As in injury apply bladder with ice or ice pieces in packet hard , wrapped in waffle towel, keep for two hours,changing on new in warming.
in tensions, as right away put on a rising surface, where edema display, in strong ache use analgin, baralgin, pentalgin after apply ice bladder with..
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