As more liquid drinking for removing toxins and feeling aches on such time, use poly vitamins, as vegetables, fruits are with carotene, as carrot, pumpkin, spinach, potato, and avoiding places with smokers, situations, provoking for smoking, as bars, smokers companies, try more talk with non smokers friends, as in wishes for smoking, try to do other things,as call for phone, play with dog,cat, wash floor, and maybe you are forget for smoking.
Give every morning a word that for survive one day without a smoking, and in any cases...As am sharing recipe, if you are needing smoking stopping, but you cannot, this tea will help you.
herb humulus, roots valeriana, as one tbl.sp. mass adding in glass for hot water, infuse for 15 minutes, filter, use for three times/day, in a two weekss a wishes for smoking are stopped.
one tbl.sp. of herb ledum palustre , hypericum adding in 800 ml. of water, boiling for 20 minutes, on weak fire, infuse for 3 hours, filter, use as tea adding on half glass of hot water , as cooking herbs for 4 days, not changing.
Give every morning a word that for survive one day without a smoking, and in any cases...As am sharing recipe, if you are needing smoking stopping, but you cannot, this tea will help you.
herb humulus, roots valeriana, as one tbl.sp. mass adding in glass for hot water, infuse for 15 minutes, filter, use for three times/day, in a two weekss a wishes for smoking are stopped.
one tbl.sp. of herb ledum palustre , hypericum adding in 800 ml. of water, boiling for 20 minutes, on weak fire, infuse for 3 hours, filter, use as tea adding on half glass of hot water , as cooking herbs for 4 days, not changing.
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