Rice.
Buy not stewed brown rice, or wild, and two tbl.sp. wash in key water, add cold water and leave for night, wash again, cook for 15 minutes, filter,wash, and cook again same, as every morning before meal eat salt free on two tbl.sp. of rice and oil without, as within two hours nothing eating and drink, after take breakfast, as two weeks firs you are not feeling something, in a month you are feeling lightness in body, energy.
Buy not stewed brown rice, or wild, and two tbl.sp. wash in key water, add cold water and leave for night, wash again, cook for 15 minutes, filter,wash, and cook again same, as every morning before meal eat salt free on two tbl.sp. of rice and oil without, as within two hours nothing eating and drink, after take breakfast, as two weeks firs you are not feeling something, in a month you are feeling lightness in body, energy.

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