Drin lemon water as half lemon press in two l. of water, or drink water,in pinch of salt added, or cooled green tea, as gulps,slowly drinking, or cold kvass , by self cooked/check here on search google button as cook kvass/, as sugar free, non artificial, and milk sour drinks, or fruit water of currant, as fresh, vitamin, anti fever in over heating on sun.
As do not drink sweeteners, sweet drinks, gas, thirst will raise, and dehydrate you will alcohol, as a beer.
As do not drink sweeteners, sweet drinks, gas, thirst will raise, and dehydrate you will alcohol, as a beer.

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