Bowel need to work oftenly.

In investigation for me put diagnosis as dyskinesis bowel by hypermotor type, as added laxatives, but they are  not helped me, i do not know what will to add still?

Dyskinesia bowel is a kind of functional damage of gastrointestine in absence of organic damage, and for hard stool removing for you added laxatives , and   with that. i adding diet sparing  as warm meal eating and cold all avoiding, and. efore hour to the meal drinks for three times .day a one glass of weak mineralizated water gas free warmedkind till month, a d do not forget about herbs as one tea.sp.of flowers chamomile , herb mint, root valeriana ads in glass ofhot water, infuse hour, filter, drinks 1/4 glass before meal for four times .day within three weeks.Adding and exercises for belly relaxing  as slowly breathe in, load belly s muscles and delay a few minutes, relax again, as slowly breathe out.

Everyday doing exercises every hour, repeating for five times for month.

WArm bath improves feelingss of fir liquid as 100 ml for bath, taking for three times.day for 15 minutes.