In anxiety, panic attacks.

Aconitum fears fights, nervousness, in first panic ads arnica, till paralysing fear strong ads opium, till 5 times, and after if feeling weakness, collapse ads gelsemium.

With insomnia, with a strong head, nervousness eats on evening broth with beef boiled,adding brown sugar or garlic. Broth cook of red wine boiling.

And helps ghee in nutmeg powder adding, uses before sleep as one tea.sp.

A panic attack cures with breath exercises, meditation, flower therapy.
At home keeps rescue remedy, aconitum, arnica.