Smoking leading to lungs damage,heart, breath, hypertension, and these exercises will recover you,and your obesity,and combine theirs with massage, or self massage, and against chronic bronchitis,a massage goal influence for reflection, trophies on lungs,strengthening, ribs better moving, blood and lymph circulation, and massage beginning from stroking and rubbing of muscles spine, back neck top, side and front breast cell, after massaging an intercostal between from vertebra s pillars to breast, and suprascapular side, till 15 minutes.
Against cardiovascular damage massage beginning from stroking and kneading of intercostal side,after massaging for forearms directions from spine pillars to shoulder joints and shoulder blades,after doing a circle strokes and rubs in mammillary appendix of temple side and occiput tubercle,alternating theirs with stroking a neck and forearms.
Massage course till 15 minutes. Against acute fever, acute stage pleuritis, lung heart failure at three level, pericarditis, hypertension at three level avoiding.
Against cardiovascular damage massage beginning from stroking and kneading of intercostal side,after massaging for forearms directions from spine pillars to shoulder joints and shoulder blades,after doing a circle strokes and rubs in mammillary appendix of temple side and occiput tubercle,alternating theirs with stroking a neck and forearms.
Massage course till 15 minutes. Against acute fever, acute stage pleuritis, lung heart failure at three level, pericarditis, hypertension at three level avoiding.
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