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Wednesday, February 26, 2020

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Here are 10 affirmations to help you heal your heart now:

1. Love guides all my relationships.

2. All things are unfolding as they are supposed to.

3. When I bring myself to grief, It is healing

4. In my sadness, I love myself.

5. I will feel my grief but not wallow in it.

6. I honor the love more than the loss.

7. I can find happiness in any situation.

8. I love life, and life loves me.

9. I have lived and loved.

10. I am healed.

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All from Russia are remedies, meal and more ,which meeting in my posts and you can buy here.

Check here your sugar counter.

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Check and record the exact sugar content of 1400+ everyday foods! Like it or lump it, sugar is a health baddy – the brand new Sugar Counter app is your secret weapon to combat it.

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Salt, saturates and calorie information included for every product for FREE
Record and monitor your sugar intake
Daily food planners suggest a healthy level of sugar consumption

This is not just another fad diet.

Scientific research confirms that high sugar consumption can lead to serious health problems including diabetes and heart disease. In the light of this, the US and UK governments launched the Action on Sugar campaign in January 2014, which will reduce the sugar content of foods by up to 30%.

Everyone's talking about sugar – and how we can eat less of it. But that can be easier said than done because sugar is present in many surprising places, from supermarket ready meals to soups and sauces.

Now you can check what's really in the food you put in your trolley as you walk around the shop or do your online order for the week.

Author Angela Dowden has worked in the food industry for eight years as a nutritionist. She was awarded Nutrition and Health Writer/Broadcaster of the Year in 2012. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely!).

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