They are not beautiful, and indicating on the kidneys problems, and needing curing sand checking, but lowering theirs for me helping is especial gymnastic.
1.squint strong eyes, open after widely for 5 times in a row with intervals on 30 sec.
2.Close tighter eyes and face not wrinkle and for calculation 5 open theirs widely and look up, calculate till 5, and relax eye muscles.
3.Maximally faster to wing with eyes, and for calculating ten to close eyes tighter, as not wrinkle, in 5 sec open theirs and relaxing looking in far point as for 5 sec, and relaxing repeat exercises are 5 times.
As this is worked, am tested on itself, and eyes looking better and vision improved.
1.squint strong eyes, open after widely for 5 times in a row with intervals on 30 sec.
2.Close tighter eyes and face not wrinkle and for calculation 5 open theirs widely and look up, calculate till 5, and relax eye muscles.
3.Maximally faster to wing with eyes, and for calculating ten to close eyes tighter, as not wrinkle, in 5 sec open theirs and relaxing looking in far point as for 5 sec, and relaxing repeat exercises are 5 times.
As this is worked, am tested on itself, and eyes looking better and vision improved.

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