Benefit advices are for ice cure.

As ice cooking with plasmas meal s cups, where are using for micro waves, plastic bottles, as water freezing in is dish widening, and glass dish will crash.

water frozen  in metallic dish are loosing benefit qualities.

as for drink ice cooking use hot water, turn off fire, add pot in cold water , till cooling, after add in forms and freeze, as therefore water passed away for vasodilating, cooling, freezing, as such ice are having a big inside energy.

As on a first freezing you can remove a first ice piece, you can fight with Dieter are against organism entering in, as isotope for oxygen..