A little bit cold, but very benefit.

As for a cure different diseases Sebasian Kneap  advised for cold compresses and wraps, these are power effects having, as cold water entering on skin,causing a cooling local, are vessels vasodilating, raising blood circulation and in 8 minutes feeling a warm, and if these are not happening, and you cannot warming,thus method is not matches you, thus right away remove compress. wear dry clothes and to legs put a hot bottles.

in breath diseases, angina, antritis, headaches, as doing cold compress on neck, as wet in cool or cold water as cotton sheet, squeeze,apply on neck, smooth with palm, till flat, warm with scarf, as not air penetrating as fixing with with are good, lie in bed, warm with blanket and lie for hour, after remove compress, warm neck with warm water, dry.

As analogical method apply compress on an other body sides,as in acute or chronic bronchitis, lungs inflamed, ache spine as vertebra damages caused, apply cold compress on breast, wet in cold water sheet cotton as widen for 35 cm and long for 180 cm, squeeze, breathe out, wrap around breast cell, warm with towel, and blanket, lie for two hours.

on a belly compress works in hypertension, ulcer stomach, bowel, pancreatitis, colitis, gastritis , dyskinesia gall ways, as apply for night.

in varicose veins damages, high temperature, headache as cold compress are on calves having a good effect, wet in cold water strips long of cotton sheet, squeeze, wrap a few times around shin, fixing, warming with scarf, and leave for 2 hours.

in elbow aches and knee joints same compress apply on elbows, knees, and in feet and wrists aches use cotton socks and gloves wetted, squeeze,and wear on hands and legs, wear after woolen socks, gloves.

in stenocardia as alternate for morning and evening are cold compress on heart, wrists for hands, for 2 hours.

Compresses fixing are with English pins!