We enjoy to play in badmington,and on a summer weekends we are playing, and we get passion ,form good, and one day am played in summer shoes, legs are kept belts, as for back

this receiving my leg entered in hole, as toe showed up, and heel are down, as felt strong ache, and I cannot stay on leg and sister very feared helped me to home visited, am supported on her, as at home we though for fracture, no doctor talked about sprain , as we apply bandage, and ice, for third day taken warm bath, and on work my sis heard that tension cures with onion, as she shredded her,added sugar, and put compress, as this cures injury and radiculitis, as faster ache down, and healing, as hematoma removed on calf muscle, where vessels on joints are broken, and i can stay on leg and soon i felt healthy. 
As onion yes cures,such as potato and garlic, as very comfortable, they are always with us.