Go away insomnia!

As less sleep here is our family problem, and we having a big experience in fighting her with these recipes as 50 gr of seeds dill cook for 20 minutes on weak fire in 0.5 l. or red wine, or portwine  and infuse closed for hour, filter, press, use on 60 gr for night.

2 tbl.sp. of seeds cannabis chopped, sieve, ads glass of hot water, infuse,closed for 40 minutes, warm use for two times before sleep, and in hour drink remain with  sediment.

 Two tea.sp. of Humulus cones ads in glass for ot water, infuse,closed for 4 hours, drink glass for night, or 25 gr of Humulus ads in 100 ml. of spirit, infuse week for dark into, shaking, after use one tea.sp. for three times/day, or chopped cones of Humulus powder use for night as calming.

Lavender oil with to grease temples, or three drops of oil drip on sugar piece, suck for night.

As legs for night wash with hot water as this procedure removes fatigue, gives energy, calms nerves, improves sleep.
 As one tbl.sp.of chopped root Sambucus ads in glass for hot water, boil 15 minutes on weak fire, infuse 30 minutes, filter use one tbl.sp. /day in insomnia, dyspnoea.