As try to avoid conflicts,do not attach to heart any stress, bad days, try to find a positive sides,wash a cool water,slowly lowering temp. till one C, every morning gargle mouth and wash nose of cold water,and for night a keep legs under cold water, as for beginning leg bath temp.at 30C, later lows till 15C.
As half hours/day to walk, visit park, natural, as its for physic and psychic feeling good, and for acute preventing and herpes rashes,ads in herbs as anti virus effects with, as acorus calamus, geranium meadow, oregano, raspberry leaves, hedysarum Alp , melissa, thyme, poplar black, sage,eucalyptus.
As half hours/day to walk, visit park, natural, as its for physic and psychic feeling good, and for acute preventing and herpes rashes,ads in herbs as anti virus effects with, as acorus calamus, geranium meadow, oregano, raspberry leaves, hedysarum Alp , melissa, thyme, poplar black, sage,eucalyptus.
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