In gastritis since long time ago cures with green apples, as I washing apple, cleaning, shredding, and eating,and for 4 hours nothing eating, and i try easting apple on early morning, that at 11.00 to breakfast add, and for night do not eat apples,they causing gases.
First month eating apples every day, a second month for three times/week, third is every day, as here am not eating fats, milk, spicy,salted meal, strong teas,caffeine, fresh bread.
Against legs cramps as in jar ads 0.5 l. of peel onion, ads hot water,drink fo three times/day as 0.5 glass,and on a night sleeping good, without cramps.
First month eating apples every day, a second month for three times/week, third is every day, as here am not eating fats, milk, spicy,salted meal, strong teas,caffeine, fresh bread.
Against legs cramps as in jar ads 0.5 l. of peel onion, ads hot water,drink fo three times/day as 0.5 glass,and on a night sleeping good, without cramps.
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