Check this test by age, mode of life, sex.
1.Age.
a.As males than older at 40 y.old are 2 points.
b.Females after climax is one point.
2.A dead of relative from the heart attack, as younger,then 60 y.old,as for every case is one point.
3.Endured infarcts is three points.
4.Stenocardia is 3 points.
5.Sugar diabetes 2.
6.Hypertension 2.
7.Obesity 2.
8.Smoking as more,than 20 cigars/day 3 .
b. 10-20 cigars/day 2.
c.5-10 cigars /day 1.
9.Hypodinamia.
a. less,than 60 min, as one time physic loading /week, as from sport, 2.
b. Les,then 60 min for two times/week is one point.
10.Often alcohol drinking and sweets are one point.
11.Eating more fats, butter and vegetable oils, margarine is one point.
12.As a meal is poor of fruits, vegetables one point.
13.As often stress situations at home, work , poor sleep are two points.
Calculate all points.
to three points as your are not in risk.
4-5 points Yes a not clear risk.
7-8 as is a risk.
9 and higher ad methods for a risk lowering.
1.Age.
a.As males than older at 40 y.old are 2 points.
b.Females after climax is one point.
2.A dead of relative from the heart attack, as younger,then 60 y.old,as for every case is one point.
3.Endured infarcts is three points.
4.Stenocardia is 3 points.
5.Sugar diabetes 2.
6.Hypertension 2.
7.Obesity 2.
8.Smoking as more,than 20 cigars/day 3 .
b. 10-20 cigars/day 2.
c.5-10 cigars /day 1.
9.Hypodinamia.
a. less,than 60 min, as one time physic loading /week, as from sport, 2.
b. Les,then 60 min for two times/week is one point.
10.Often alcohol drinking and sweets are one point.
11.Eating more fats, butter and vegetable oils, margarine is one point.
12.As a meal is poor of fruits, vegetables one point.
13.As often stress situations at home, work , poor sleep are two points.
Calculate all points.
to three points as your are not in risk.
4-5 points Yes a not clear risk.
7-8 as is a risk.
9 and higher ad methods for a risk lowering.
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