Mulberry and buckwheat porridge is against insomnia.

Mulberry one kg take and to wash, or 0.5 kg of dry,ads into glass of silicon water,cook on weak fire till 30 minutes,filter a forming remedy into a new portion of boiling silicon water,glass one to cook till 30 minutes,add a mass of berries into first remedy,rub,ads 300 gr.of honey,and still berries into honey,led till boiling,cool,ads in jar,uses one tea.sp. for three times after 18.00-19.00 and still at 20.00 and 21.00

Cook into silicon water of buckwheat porridge friable, eats her for 5 times/day on 50 gr.for one method.