As many readers advised to drink buckwheat, or use green her as dry,wrap in bag and put under pillow, or hand over head bed, but one man written that he buy buckwheat add in cotton bag, as same put, as sleeping good and all night.
As am also had insomnia, am calmed her with a book reading till two hours, but later they are not helped me, thus am bought are two packets of buckwheat, added in cotton bag, as on 23.00 gone in bed put his under head, as in three hours woke up for pee, as again after lie with head on the bag,and slept, as after again woke up for drink a water and later slept till a morning, am felt good. As today am changing bags for laundry, as adding buckwheat in clean bag and keeping cure, yes sleep is restored, as am advice her use in insomnia.
As am also had insomnia, am calmed her with a book reading till two hours, but later they are not helped me, thus am bought are two packets of buckwheat, added in cotton bag, as on 23.00 gone in bed put his under head, as in three hours woke up for pee, as again after lie with head on the bag,and slept, as after again woke up for drink a water and later slept till a morning, am felt good. As today am changing bags for laundry, as adding buckwheat in clean bag and keeping cure, yes sleep is restored, as am advice her use in insomnia.
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